Well in the Sound


Foods That Can Help Fight Allergy Symptoms

Spring is in the air! But for some, there is also something else in the air– allergies! For many people, allergy season is synonymous with toting around plenty of tissues, taking countless anti-histamines, and avoiding the outdoors. But could that all be changing? Is there

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HPV Vaccine now Recommended for Boys

By Edward Pullen, MD. Check out drpullen.com, a medical blog for the informed patient. HPV vaccine for boys age 11-12 is now recommended by the Advisory Committee on Immunization Practices, according to a Morbidity and Mortality Weekly Report (MMWR) last month. They specifically recommend the

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March is National Nutrition Month

Nutrition is a key component of healthy living. No matter who your provider is, all doctors and health practitioners preach the benefits of eating right as part of a balanced lifestyle. The benefits of good nutrition are undenyable. It’s not just about looking better, it’s

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How to (or How not to) Get Pregnant

Some couples seem to get pregnant without even trying. For others, it takes plenty of patience and luck. If you are seeking guidance on how to get pregnant or how not to get pregnant, here is what you need to know – and when you

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Masks are still required in our clinics, even if you are fully vaccinated.

Guidance from the Centers for Disease Control (CDC) and the State of Washington require everyone to be masked in health care settings regardless if they’ve been vaccinated.

For more information, visit the CDC’s guidelines for the fully vaccinated.

We will not be writing letters for masks exemptions. Thank you for understanding.

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