Blog

  1. 10 Ways to Drink More Water

    10 Ways to Drink More Water

    December 10, 2018

    Posted By: SFM

    If you’re like us, you probably feel as though you could be drinking more water every day. The benefits of drinking water are numerous: increased energy, clearer skin, prevents headaches, helps weight loss. So how can you start drinking more water? Here are 10 tips to be quenched in no time. Correlate drinking water with […]

    Read More
  2. 4 Tools to Help You Keep Your Vaccines on Track

    4 Tools to Help You Keep Your Vaccines on Track

    November 19, 2018

    Posted By: SFM

    Vaccinations are confusing. Who needs them? Why get them? When should you get them? To help clear things up, here are four tools to help you vaccinate with confidence. Vaccines On the Go: What You Should Know This is a free mobile app available for download on Android or Apple devices with many different features […]

    Read More
  3. What Does Family Medicine Mean?

    What Does Family Medicine Mean?

    November 6, 2018

    Posted By: SFM

    Family medicine seems like a very broad term, so what exactly does it mean and what does that mean for you, as a patient? Here are 6 fast facts about what family means to us: Family physicians are trained to work with any patient of any age As opposed to internal doctors who only treat […]

    Read More
  4. 10 Things We Bet You Didn’t Know About the Flu

    10 Things We Bet You Didn’t Know About the Flu

    October 23, 2018

    Posted By: SFM

    With flu season just around the corner, test your knowledge on what you did and didn’t know about the flu. The word flu comes from the Italian word influenza which means influence Our favorite Italian words are pizza and pasta, but this is pretty cool! The flu can be spread by breathing That’s right, a […]

    Read More
  5. What to Expect from Your Pharmacy

    What to Expect from Your Pharmacy

    October 16, 2018

    Posted By: SFM

    There are a lot of steps involved for your newly prescribed medicine to be filled at your pharmacy, from ensuring its safety, to billing insurance, to refilling it later. To help you feel best prepared at the pharmacy and to simplify the process, here is what you should expect from your pharmacy. Before the Pharmacy: […]

    Read More
  6. Who Spreads the Flu? You Spread the Flu!

    Who Spreads the Flu? You Spread the Flu!

    September 4, 2018

    Posted By: SFM

    Everyone knows that the flu is contagious and that it’s very easy to become infected. But did you know that by not following the procedures to eliminate the flu, you’re helping spread it? Here are 6 ways you are helping the flu without even knowing. You didn’t wash your hands the right way Washing your […]

    Read More
  7. Sound Family Medicine Voted “Best of 2018”

    Sound Family Medicine Voted “Best of 2018”

    August 21, 2018

    Posted By: SFM

    This spring, our community submitted their nominations and cast a vote for their favorite local businesses in South Puget Sound as part of Showcase Magazine’s annual reader poll. Winners in categories from services, cuisine, health, shopping and destinations were announced last week from the Museum of Glass in Tacoma. We are over-the-moon to share that Sound […]

    Read More
  8. Dorothy and Chris Receive Soundie Awards for Excellence

    August 17, 2018

    Posted By: SFM

    This past month we recognized two exceptional employees at Sound Family Medicine with our quarterly Soundies award! A Soundie is an award given for recognition of all the hard work and effort our staff puts in every day to give our patients the best care possible. To be nominated for a Soundie, a staff member […]

    Read More
  9. Sound Family Medicine By the Decades

    Sound Family Medicine By the Decades

    August 14, 2018

    Posted By: SFM

    Sound Family Medicine celebrates its 34th birthday this August, and to celebrate, we’re taking you back to the past to see how SFM has grown over the past three decades. We’re flashing back to our 4th, 14th, and 24th anniversary to give you a glimpse of how we’ve grown. 1988 – Four Years of South […]

    Read More
  10. Safe Medications for Pregnant Women

    Safe Medications for Pregnant Women

    August 10, 2018

    Posted By: SFM

    Pregnancy raises a lot of questions, and a big one is “what kinds of medications are safe to take?” We know that your health and the health of your baby is of the utmost importance, so to help simplify your pregnancy, here’s our helpful chart to know which medications are and are not safe* to […]

    Read More
  11. Us & You at 34: Sound Family Medicine Gets Advice on Turning 34

    Us & You at 34: Sound Family Medicine Gets Advice on Turning 34

    August 7, 2018

    Posted By: SFM

    This August, Sound Family Medicine celebrates 34 years of providing quality family care to the families of Pierce County. To celebrate, we looked to our patients for advice on what they’ve learned reaching different “34” milestones in their lives. These interviews helped connect us to our community, spend time with our patients and learn about […]

    Read More
  12. Baby’s First Year Milestones

    Baby’s First Year Milestones

    July 23, 2018

    Posted By: SFM

    Your baby’s first year is a big one, both for you and for her! So what should you expect at each developmental stage from your newborn? Sound Family Medicine is here to help answer the tough questions about each stage and let you know what to expect from us during each phase, specifically at her […]

    Read More
  13. Why We Walk: Relay For Life

    Why We Walk: Relay For Life

    July 2, 2018

    Posted By: SFM

    This year marks Sound Family Medicine’s 18th year participating in the American Cancer Society’s Relay for Life, happening on July 20th. The relay is located at Sunset Chevrolet Stadium, right off of Sumner’s Main Street, and runs for 18 hours – from 6pm Friday night to 10am the following Saturday. Again this year, SFM hosting […]

    Read More
  14. Let’s Get Physical(s)!

    Let’s Get Physical(s)!

    June 25, 2018

    Posted By: SFM

    Back to school is full of fun moments: school supply shopping, clothing sales, first day haircuts, and the annual sports physical. The fall season can be stressful but Sound Family Medicine is here to lighten the load and help you start September right. You can call and make an appointment or hop over to one […]

    Read More
  15. 16 Reasons You May Need A Walk-In Clinic This Summer

    16 Reasons You May Need A Walk-In Clinic This Summer

    June 25, 2018

    Posted By: SFM

    Everyone loves fun in the sun, but sometimes summer can be too fun. Don’t worry, we’ve compiled a list of reasons why our walk-in clinics are open early mornings, late evenings and during the weekend to care for you: You had too much fun rolling in the grass, causing you to get stung by a […]

    Read More

Find the right provider and location for you!

Start Now