Archive for February 2016

  1. Vitals.com Announces 2015 Patient’s Choice Award Winners

    February 29, 2016

    Posted By: SFM

    Last week vitals.com announced the winners of their 2015 Patient’s Choice Award. What makes this award so special is that it’s a recognition of top rated doctors based on millions of reviews and ratings collected by patients – only 5% of providers are named winners each year. Vitals.com states that the average top rated doctor […]

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  2. Take 5 to Keep Your Heart Healthy with a Walk

    February 26, 2016

    Posted By: SFM

    2016 is a new year. January was full of resolutions. February is American heart month and a perfect time to commit to making a change. One of the least expensive changes you can make to better your health and heart is walking – here’s why: # 1: Promotes heart health Walking regularly can help to […]

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  3. Take 5 to Reduce Your Sodium Intake

    February 25, 2016

    Posted By: SFM

    Many of you may not know, Americans consume the highest amount of sodium in the world. More than 75% of the sodium Americans consume comes from processed and restaurant foods—not the salt shaker. Most processed foods may not taste salty, but 9 times out of 10, they’re loaded up with massive amounts of sodium. In this fast paced word, all of us running from […]

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  4. February is American Heart Month

    February 3, 2016

    Posted By: SFM

    For more than 10 years, the American Heart Association’s Go Red For Women® movement has fought to save women’s lives from heart disease. While the progress has been significant, there’s a long way to go. Did you know… Heart disease is still the #1 killer of women, causing 1 in 3 deaths each year? Heart […]

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  5. The Ultimate Hospital Packing List

    February 1, 2016

    Posted By: SFM

    Sound Family Medicine delivered 629 babies in 2015! In fact, some of these sweet babes were born to the proud parents of our staff and providers. As many of our parents-to-be neared their delivery date, we started compiling the ultimate hospital packing list by sharing favorites among the team. We hope that our list of favorites […]

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