Archive for April 2013

  1. Patients Can Help Control Health Care Costs

    April 1, 2013

    Posted By: SFM

    It seems like every time we turn on the news, we hear that health care costs are out of control, but most of us feel that we are unable to stop the speeding train. Our American mindset tells us that more is better, and this seems to carry over to health care as well. However, […]

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  2. How To Get Your Kids Active During Spring And Summer

    April 1, 2013

    Posted By: SFM

    The cold weather is almost gone and we’re starting to get more frequent gifts of sunshine. The winter here can feel so long and when March hits, the end of winter brings a whole new energy level to the community. It’s not unusual for Pacific Northwest residents to feel “trapped indoors” because of the cold, […]

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  3. Sugar Substitutes: Are They Safe?

    April 1, 2013

    Posted By: SFM

    By Brooke Douglas, RDN, CD NutritionAuthority.com Artificial sweeteners are found everywhere, from sodas to yogurt and even in some breakfast cereals. Although FDA approved and widely used, many people wonder about the safety of sugar substitutes. Based on worldwide, solid scientific research, they appear to pose little or no risk when used in moderation. In […]

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  4. I Can’t Concentrate, Do I Have Adult ADD?

    April 1, 2013

    Posted By: SFM

    By Cyd Marckmann, ARNP According to the National Institute of Mental Health, approximately 4.4% of the United States population currently has Adult Attention Deficit/Attention Deficit Hyperactivity Disorder. We live in stressful times. Many of our neighbors are struggling financially and many are commuting longer hours to work (resulting in longer work days/less free time). As […]

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