Archive for April 2012

  1. Getting a Grip on Waist Management

    April 1, 2012

    Posted By: SFM

    By: Brooke Douglas, R.D, C.D. www.NutritionAuthority.com Do you know your waist size? You should because it is one of the most accurate predictors of diabetes, heart attack and stroke. That’s because the build-up of fat cells around your middle produce chemicals that start low-grade inflammation throughout your body. Inflammation to heal a cut on your […]

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  2. Foods That Can Help Fight Allergy Symptoms

    April 1, 2012

    Posted By: SFM

    Spring is in the air! But for some, there is also something else in the air– allergies! For many people, allergy season is synonymous with toting around plenty of tissues, taking countless anti-histamines, and avoiding the outdoors. But could that all be changing? Is there more that we can do to win the battle against […]

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